An Investigation of Ways for Best Using Leisure Time based on the Quran and Hadiths and Its Role on Health
Subject Areas : قرآن و جامعه شناسیAhmad Abbasi Darrebidi 1 , seyyed ahmad mahmoudian 2
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Keywords: Leisure Time, Excursion, Quran Health ,
Abstract :
Leisure time provides a good ground for the uplifting and growth of one’s personality as well as giving direction to one’s life and improvement of health. It is an important part of life and attention has also be paid to it in the Holy Quran. In Islamic teachings, healthy leisure activities and in spending time in nature has been emphasized. So leisure time is of great importance in life and especially in one’s health. This research, conducted through the document-based method using library sources, aims to reach strategies for spending leisure time based on the teachings of the Quran and the Infallible (AS). Some of the strategies offered in these teachings include doing sports, spending time in nature, and doing religious activities like visiting family members and visiting religious sites. These strategies not only fill one’s leisure time appropriately, but also help to maintain and improve health in individuals and society. Proper planning for leisure time based on religious teachings and scientific facts is an effective way for best spending one’s leisure time in order to achieve cheerfulness, spirituality, and health in family and society.